The fast-growing sports of Stand Up Paddling (SUP) is a fun and easy way to go and play on the water. SUP boards are larger and therefore more stable than surfing long boards. The boards are ridden standing up, so some initial balance is required. The rider uses a long -shaped paddle for propulsion and steering. There are different strokes you can learn to help you to turn and to make you move. You do not need any previous experience or to be in great shape to try SUP. It is much less demanding than regular surfing. So it appeals to all ages, young and old. SUPing can be a low or high impact exercise depending on your intensity using a combination of balance, strength, and endurance. Once you’ve gained your balance, enjoy paddling and the feeling of freedom on water. Each session comes with a safety briefing, ground instructions as well as basic SUP techniques, hence perfect for beginners and first timers too!

Product Details

THIS PACKAGE VALID FOR 2 ADULTS
This package includes: • 10mins of safety briefing and ground instruction on how to do Stand-Up Paddling • 60mins paddling time in Putrajaya Lake • SUP Life Vest&nbsp; • Refreshments (Drinks)
WHAT WE NEED FROM YOU
Good water confidence and able to follow instructions. You don’t need to be extremely fit but having good overall body strength is an advantage. A positive, open minded and friendly attitude helps.
WHAT TO WEAR AND BRING
+ Two sets of clothes (one for actual activity session) + Rashguard (long sleeve) and board shorts + Mineral Water + Bath towel + Sunscreen Lotion &amp; Basic Toiletries + Cap/Sunglasses + Note: Shower facility available

What to Expect

WHAT TO DO AFTER PURCHASED?
Our activities will only operate on weekends and public holidays.&nbsp;
To get the updated availability date and booking confirmation after purchase please,
Contact our hotline at 012-2871120.
Please provide the following details:-
<ul>
<li>Confirmation purchased (Invoice) from Journify.</li>
<li>Name</li>
<li>How many person (pax)</li>
<li>Date&nbsp;</li>
</ul>
We will advise the availability date.

How to Redeem

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<td>LOCATION</td>
<td>Marina Putrajaya, Malaysia</td>
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<td>AGE&nbsp;</td>
<td>Minimum 7 years old and above</td>
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<td>&nbsp;</td>
<td>&nbsp;</td>
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<td>TIME SLOTS</td>
<td>Each slot is 120 minutes.</td>
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<td>WHAT TO WEAR &amp; BRING</td>
<td>1. Two set of clothing (one for wet session and the other after) 2. Swimming attire, rashguard or boardshort 3. Straps for spectacles (contact lenses preferred) 4. Towel for bath 5. Sun Screen Lotion and Basic Toiletries 6. Cap / Sun glasses</td>
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<td>INCLUDED</td>
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<td>Professional&nbsp;instructor</td>
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<td>Refreshments (Drinks)</td>
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<td>SUP Life Vest</td>
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<td>NOT INCLUDED</td>
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<td>Personal Accident Insurance Coverage.</td>
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<td>Return transportation to activities site</td>
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<td>WEATHER</td>
<td>All sessions will be processed under slight drizzle rain but will not commence under heavy rain or thunderstorm. For safety reasons, we may need to re-schedule your experience to a later date due to bad weather conditions.</td>
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<td>SAFETY</td>
<td>Safety briefing will be conducted on activities site. All instructions from instructor must be followed while in the lake.</td>
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</tbody>
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FMY Stand Up Paddling (SUP) for 2 Adults